INTRODUCTION:
Like sand, time is a finite resource that easily slips through our hands. And one of the world’s most important resources is time – very valuable and quite limited. And we’ll today talk about an easy but powerful rule that will entirely change your approach to time management - 8+8+8 rule.
This guide welcomes you on how to be a time manager using the 8+8+8 rule. The reason being, this principle enables us to make good use of our times and also divide them well between work, leisure, and other daily activities. Through this post, we’re going to delve into the basics of this principle and discover its capability in increasing productivity.
UNDERSTANDING THE RULE
The 8 + 8 + 8 rule work on the concept of dividing a day into 3 major segments. Each for different activities.
1. 8 HOURS OF WORK
Dedicate 8 hours of your day to honest hard work for your primary professional responsibilities. Whether you're working remotely or in your office, this block of time is reserved for your focused work which further help you to achieve the future goals.
2. 8 HOURS OF SLEEP
Proper rest is necessarily important for overall well being. Allocate these 8 hours for proper rest which include relaxation, sleep and personal time. This segment of your day helps you to recharge yourselves for the challenges of the next day.
3. 8 HOURS OF 3Hs, 3Fs and 3Ss
3Hs- Health, Hygiene and Hobby
3Fs- Family, Friends and Faith
3Ss- Soul, Services and Smile
Reserve these 8 hours of your day for the activities which helps you in your personal development. Do activities which you love the most, spend quality time with loved ones, exercise and much more. As this segment of your day helps you to maintain a healthy & balanced work life.
Benefits of the 8 + 8 + 8 Rule
This rule helps you in different ways like:-
i. Enhance productivity and focus during the time which you've dedicated for deep focus.
ii. Improved work-life balance.
iii. Improved physical and mental well being.
iv. Reduced stress and burnout.
CONCLUSION
To wind up our discussion of the 8+8+8 rule, it is vital that we take note of the immense difference it can make in our lives. This can be achieved through allocating eight hours to work, another eight for self and finally an equivalent number for sleep.
Adopt 8+8+8 as your philosophy of life and you will not believe how time flies without even noticing it. In other words, no more burnout or overwhelm but a meaningful life full of joy and productivity.
Thus, when maneuvering through the labyrinth that is your daily routine, consider these wise words of the 8+8+8 rule. May this rule serve as a lamplight beckoning you to a future filled with stability accomplishment and abundance.
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